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J. Daniel Ashton

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Whatever your hand finds to do, do it with all your might, —Ecclesiastes 9:10a NIV
The LORD God has told us what is right and what he demands:
"See that justice is done,
let mercy be your first concern,
and humbly obey your God." —Micah 6:8, CEV
With all your heart you must trust the LORD and not your own judgment.
Always let Him lead you, and He will clear the road for you to follow. —Proverbs 3:5,6 CEV

see also — My Homepage

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Name: Daniel Ashton
Location: Germantown, Maryland, United States

Any links with a dashed underscore probably point to Amazon.com

Friday, October 08, 2004

Weight tracking

Rode to IBM and back. In a bit of a hurry this time. This should complete my IBM Rebate requirements for this week.

Saw a groundhog not three feet away from me. On my way back I slowed down to watch him, but he noticed me slowing down and scurried away. I could see the pads on the bottoms of his feet as he ran.

  • Distance: 4.45 miles
  • Time: 24 minutes 1 second
  • Average Velocity: 11.15 mph
  • Max Velocity: 31 mph

Weight after showering: 2??.? lbs


Anonymous Anonymous said...

Hey Daniel, that is wonderful news!! _Jason

1:14 PM  
Anonymous Anonymous said...

About the new project, that is! _Jason

11:38 PM  
Anonymous Anonymous said...

Footpads are so cute! MAH

9:16 AM  

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