Weight tracking
Rode to IBM and back. I had a tail-wind on the first leg, and a strong head-wind on the return trip. I wimped out and came up that hill in the lowest gear on my bike.
- Distance: 4.52 miles
- Time: 28 minutes 40 seconds
- Average Velocity: 9.48 mph
- Max Velocity: 33 mph
1 Comments:
I have to admire your persistance in the exercise regimen. You serve as an inspiration to those of us who have found every excuse to avoid exercise in almost every form. :) Keep up the good work!
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